Dietitian Developed
01 / Daily Ritual

Elevate your
daily ritual.

Real ingredients. Real taste. Real results.
A nutrient dense, dietitian-formulated daily ritual for longevity. Hydration, performance, focus, and immunity — crafted into one packet.

10 real ingredients 3g creatine 0g added sugar RD developed
One Pack + Cold Water. Daily.
What it does

Four outcomes, elevated.

Every ingredient is intentional. No fillers, nothing hidden — just nutrient-dense clarity.

01

Hydration

500mg sodium, 400mg potassium, and 6g coconut water powder — replenishing what a hard workout, a sun-soaked day, or a long shift quietly costs you.

02

Performance

3g of creatine monohydrate, the clinically studied dose, layered with taurine and beet root — for strength, power, and radiant recovery.

03

Focus

40mg of L-theanine and 125mg marine magnesium for a calm, clear-headed lift — grounding, never stimulating.

04

Immunity

60mg of vitamin C from whole acerola cherry — 67% of your daily value — nourishing your body's everyday resilience.

Dietitian Developed
Why trust the label

Formulated by a dietitian, not a marketing team.

Robbie Nowinski is a Registered Dietitian who built the viral E+ROSE Wellness brand on a foundation of real, functional food as the basis for longevity. No added sugars, no flavor carriers, nothing hidden.

The Whole Point

Wellness Mix is the Registered Dietitian developed once daily ritual your body has been missing — crafted for performance, without compromising ingredients.

Robbie Nowinski, RDFounder, E+ROSE Wellness Company
Every Dose, To Scale
10 Real Ingredients 0 Fillers
Coconut Water Powder Electrolytes6 g
Creatine Monohydrate Strength3 g
Beet Root Powder Blood flow2 g
Taurine Endurance1 g
Sodium (Himalayan Pink Salt) Fluid balance500 mg
Potassium Citrate Muscle function400 mg
Acerola Cherry Powder Vitamin C · 60 mg350 mg
Magnesium (Marine) Recovery125 mg
L-Theanine Calm focus40 mg
Lemon Juice Powder Balanceto taste

Bars scaled by mass · One row per ingredient, no "proprietary blend"

The full lineup

Every ingredient, intentional.

Read the panel and you'll recognize everything on it — real, whole, and nothing to hide.

6g

Coconut water powder

Naturally occurring electrolytes from nature's most perfect form, in a dose that actually works.

†
3g

Creatine monohydrate

The most researched form of creatine, dosed at the level studies actually use — for strength, power, recovery, and mental clarity, day after day.

†
2g

Beet root powder

Supports healthy blood flow and nitric oxide production, so more of your effort turns into radiant output.

†
1g

Taurine

An amino acid that works alongside electrolytes to support hydration and exercise performance.

†
40mg

L-theanine

Found naturally in tea leaves. Promotes a relaxed, clear-headed state — without any sedation or stimulant crash.

†
125mg

Magnesium (marine)

30% of your daily value, for muscle function, nervous system support, and better sleep quality.

30% DV
60mg

Vitamin C (acerola)

67% of your daily value from real acerola cherry, supporting immune function and antioxidant defense.

67% DV
500mg

Sodium

The primary electrolyte lost in sweat, replaced at a level that actually moves the needle on rehydration.

22% DV
400mg

Potassium

Works alongside sodium to balance fluids and support normal muscle and nerve function.

9% DV

Supplement Facts

1 Packet (14g)1 Serving
% Daily Value*
Calories25
Total Carbohydrate6g2%
Total Sugars3g†
Sodium500mg22%
Potassium400mg9%
Magnesium (marine)125mg30%
Vitamin C (acerola)60mg67%
Coconut Water Powder6g†
Creatine Monohydrate3g†
Beet Root Powder2g†
Taurine1g†
L-Theanine40mg†
* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established. Sugars occur naturally in coconut water and fruit powders — no sugar added.

Other ingredients: Lemon juice powder.

Storage: Store in a cool, dry place, away from direct heat and light.

Keep out of reach of children. Consult your physician if pregnant, nursing, or taking medication. Do not use if seal is broken.

Manufactured in a facility that also processes milk, soy, tree nuts, and wheat.

Read the label

Nothing on here you can't pronounce.

This panel was built by a Registered Dietitian, not a marketing team — every dose sits at a functional level, never a sprinkle for the label. What's absent is as intentional as what's included.

No Shortcuts

Real ingredients. Real taste. Real results. No "natural flavors" or "enhancers" needed.

Made Without

  • Added sugar
  • Artificial sweeteners
  • Artificial colors
  • Artificial flavors
  • Natural flavor
  • Flavor carriers
  • Maltodextrin
  • Caffeine
  • Fillers
  • Proprietary blends
Read the other ingredients line

You don't need "natural flavors" when you're using real ingredients.

A lot of labels lean on a "blend," a "complex," or a natural flavor line to do work the panel doesn't have to explain. Ours doesn't. Here's exactly what that means for this packet.

01

Every dose, printed

Sodium, magnesium, creatine, beet root — every active ingredient is listed with its exact amount on the panel above. Nothing is folded into a blend you can't measure.

02

Why leave so much out?

Most of what's missing exists to cover for a cheaper formula, not to help you. No proprietary blends — a blend name is just a way to avoid printing real numbers. No maltodextrin or flavor carriers hiding under a "natural flavor" line.

03

A dietitian signs off on it

The person who formulated this label is the same person who has to explain it to customers in person, at the counter, every day. The panel isn't marketing copy — it's the whole product.

The ritual

Three steps.
Every day.

One packet, cold water, and a moment for yourself — before training, during, after, or first thing in the morning.

01

Mix

Tear one packet at the notch and empty it into 16–24oz of cold water. Stir until fully dissolved — no scooping, no guessing.

02

Drink

Before, during, or after training — or let it be the way you begin your morning.

03

Perform

Real, nutrient-dense support for hydration, performance, focus, and immunity — already woven into your day.

Photo of a single Wellness Mix packet, white pack with a black cross mark

16–24 oz cold water · mix until dissolved

Two ways to stock up

Single packets or the monthly ritual.

Try a single packet, or keep a bag on hand so your ritual never breaks.

Photo render of the Wellness Mix 30-serving bag, front panel, net weight 420 grams

30-Serving Bag

420g / 14.8oz — a full month of the daily ritual, scoop enclosed.

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Photo render of a single Wellness Mix packet, front panel

Single Packet

Try the ritual before you commit to the bag.

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Questions

Good to know.

What's in Wellness Mix?

Electrolytes (sodium, potassium, marine magnesium), coconut water powder, 3g of creatine monohydrate, 2g of beet root powder, 1g of taurine, 40mg of L-theanine, and 60mg of vitamin C from acerola. The only other ingredient is lemon juice powder — no natural flavor is added. Full breakdown is in the Supplement Facts panel above.

Do you use natural flavors?

No. The only other ingredient in this formula is lemon juice powder, used for real lemon taste. We don't add a natural flavor ingredient — the pink color comes from the beet root powder already on the label, not a dye, and the tang comes from real lemon, not a flavor blend.

How do I take it?

Empty one packet into 16–24oz of cold water and stir until dissolved. Take it before, during, or after training, or as a daily ritual any time that works for you.

Is there caffeine in it?

No. Focus here comes from L-theanine, not stimulants, so it won't interfere with your sleep or stack awkwardly with your coffee.

Does it have added sugar?

No added sugar, artificial sweeteners, artificial colors, artificial flavors, or fillers. The 3g of total sugar per packet comes from the coconut water powder and lemon juice powder themselves.

Can I take it every day?

Yes — it's built as a once, or up to twice, daily ritual. As with any supplement, talk to your healthcare provider first if you're pregnant, nursing, taking medication, or managing a health condition, especially before taking it more than once a day.

Where is it made?

Wellness Mix is developed by E+ROSE, a dietitian-founded wellness brand.

01 / Daily Ritual

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