Performance,
without the nonsense.
Real ingredients. Real taste. Real results.
Your daily baseline Wellness Mix — electrolytes, creatine, focus, and immunity — in one packet.
NESS
MIX +
You are what you repeat.
Mix.
Drink.
Perform.
Four outcomes. One packet.
Every ingredient on the panel earns its place. Nothing is filler, and nothing is a mystery blend.
Hydration
500mg sodium, 400mg potassium, and marine magnesium replace what a hard workout, a hot day, or a long shift actually costs you.
Recovery
A full 3g of creatine monohydrate — the clinically studied dose — for strength, power output, and cognitive support.
Focus
40mg of L-theanine for a calm, clear-headed lift with no crash and no jitters. There's no caffeine in this one.
Immunity
60mg of vitamin C from acerola cherry — 67% of your daily value — to back up your body's everyday defense.
Every ingredient, explained.
Read the panel and you'll recognize everything on it. That's the point.
Coconut water powder
Naturally occurring electrolytes from nature's most perfect form, in a dose that works.
Creatine monohydrate
The most researched form of creatine, dosed at the level studies actually use — for strength, power, recovery, and mental clarity.
Beet root powder
Supports healthy blood flow and nitric oxide production, so more of your effort turns into output.
Taurine
An amino acid that works alongside electrolytes to support hydration and exercise performance.
L-theanine
Found naturally in tea leaves. Promotes a relaxed, focused state without any sedation or stimulant crash.
Magnesium (marine)
30% of your daily value, for muscle function, nervous system support, and better sleep quality.
Vitamin C (acerola)
67% of your daily value from real acerola cherry, supporting immune function and antioxidant defense.
Sodium
The primary electrolyte lost in sweat, replaced at a level that actually moves the needle on rehydration.
Potassium
Works alongside sodium to balance fluids and support normal muscle and nerve function.
Supplement Facts
† Daily Value not established.
Other ingredients: lemon juice powder.
Nothing on here you can't pronounce.
This panel was built by a Registered Dietitian, not a marketing team — every dose is at a functional level, not a sprinkle for the label. What you don't see is exactly as intentional as what you do.
Our StandardReal ingredients. Real taste. Real results. No "natural flavors" or "enhancers" needed.
Made Without
- Added sugar
- Artificial sweeteners
- Artificial colors
- Artificial flavors
- Natural flavor
- Flavor carriers
- Maltodextrin
- Caffeine
- Fillers
- Proprietary blends
You don't need "natural flavors" when you're using real ingredients.
A lot of labels lean on a "blend," a "complex," or a natural flavor line to do work the panel doesn't have to explain. Ours doesn't. Here's exactly what that means for this packet.
Every dose, printed
Sodium, magnesium, creatine, beet root — every active ingredient is listed with its exact amount on the panel above. Nothing is folded into a blend you can't measure.
Why leave so much out?
Most of what's missing exists to cover for a cheaper formula, not to help you. No proprietary blends — a blend name is just a way to avoid printing real numbers. No maltodextrin or flavor carriers hiding under a "natural flavor" line. One other ingredient: lemon juice powder, for taste.
A dietitian signs off on it
The person who formulated this label is the same person who has to explain it to customers in person, at the counter, every day. The panel isn't marketing copy — it's the whole product.
Single packets or the monthly ritual.
Grab one to try it, or keep a carton on hand so the ritual never runs out.
NESS
MIX +
You are what you repeat.
Mix.
Drink.
Perform.
Three steps. Every day.
One packet, cold water, repeat. Before training, during, after — or just first thing in the morning.
Tear
Open one packet at the notch. One packet is one serving — no scooping, no guessing.
Pour
Empty it into 16–24oz of cold water. Stir until fully dissolved.
Repeat
Drink before, during, or after training — or make it the first thing you do each morning.
Formulated by a dietitian, not a marketing team.
Robbie Nowinski is a Registered Dietitian who built the viral E+ROSE Wellness brand on the foundation of real, functional food as the basis for longevity. The Wellness Mix is the once (or twice) a day formulation your body has been missing. Built for performance without the nonsense. No added sugars, flavor carriers, or hidden anything.
Good to know.
What's in Wellness Mix?
Electrolytes (sodium, potassium, marine magnesium), coconut water powder, 3g of creatine monohydrate, 2g of beet root powder, 1g of taurine, 40mg of L-theanine, and 60mg of vitamin C from acerola. The only other ingredient is lemon juice powder — no natural flavor is added. Full breakdown is in the Supplement Facts panel above.
Do you use natural flavors?
No. The only other ingredient in this formula is lemon juice powder, used for real lemon taste. We don't add a natural flavor ingredient — the pink color comes from the beet root powder already on the label, not a dye, and the tang comes from real lemon, not a flavor blend.
How do I take it?
Empty one packet into 16–24oz of cold water and stir until dissolved. Take it before, during, or after training, or as a daily ritual any time that works for you.
Is there caffeine in it?
No. Focus here comes from L-theanine, not stimulants, so it won't interfere with your sleep or stack awkwardly with your coffee.
Does it have added sugar?
No added sugar, artificial sweeteners, artificial colors, artificial flavors, or fillers. The 3g of total sugar per packet comes from the coconut water powder and lemon juice powder themselves.
Can I take it every day?
Yes — it's built as a once, or up to twice, daily ritual. As with any supplement, talk to your healthcare provider first if you're pregnant, nursing, taking medication, or managing a health condition, especially before taking it more than once a day.
Where is it made?
Wellness Mix is developed by E+ROSE, a dietitian-founded wellness brand.
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